Encourage Your Health

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Dr. Eric Berg Free Health Education Corner

Be Super Healthy—Starting Today


At Encourage Your Health™, our mission is to help you and your family thrive—physically, emotionally, and spiritually. In today’s world, it’s not enough to be healthy. You need tools, truth, and daily action to be Super Healthy.

About Dr. Eric Berg

Dr. Eric Berg, D.C., is a board-certified chiropractor, best-selling author, and one of the most trusted voices in natural health education. With over 30 years of experience, he’s helped millions through his research and easy-to-understand teachings on keto, intermittent fasting, insulin resistance, and liver health.
His YouTube channel has over 30 million subscribers and 6,000+ videos, offering practical solutions for real health challenges—free of charge.

Watch Free Health Education Videos

  Explore one of the internet’s most valuable health education resources—absolutely free. 


Start with the featured video below, or click the Watch on YouTube button in the video window to explore the entire playlist directly on YouTube. 

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